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Mental Health & Wellbeing Through Boxing

At Carebridge Academy, we are passionate about promoting positive mental health, confidence, resilience and overall wellbeing. Whilst we are not affiliated with or partnered with any local sports organisations, we are always keen to highlight opportunities within our community that can have a positive impact on people's physical and mental health.

One organisation we are pleased to feature is a local boxing club in Plymouth. We have seen first-hand the difference that regular boxing training can make. Beyond improving fitness, boxing helps develop discipline, self-confidence, respect, resilience and emotional wellbeing. It provides a supportive environment where young people can build friendships, learn new skills and develop healthy routines both inside and outside of the gym.

The club welcomes children and young people from the age of 8 years and offers a positive, inclusive atmosphere for individuals of all abilities. Whether someone is looking to improve their fitness, gain confidence, learn self-discipline or simply become part of a supportive community, boxing can provide many lifelong benefits.

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Address & Facebook Page

Unit 1E
Pomphlett Farm Industrial Estate, Plystock, United Kingdom, PL9 7BG

🥊Mini Legends (kids)

🥊Boxing & Conditioning

🥊Women's Boxfit

Open to all abilities, from complete beginners to active amateur competitors.

Learn more via their Facebook page

Legends Boxing Gym

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